WEIGHT LOSS PACKAGE #3
Initial Evaluation: 60 Min.
The evaluation entails an in-depth assessment of information regarding your food and nutrient consumption, exercise patterns, lifestyle behaviors, and medical history. Your three day food record will be analyzed to determine any potential nutrient deficiencies. A customized weight loss plan will be developed to meet your goals based on the assessment.
6 Weekly Follow-Up Sessions: 45 Min./Session
Follow-up sessions are used to provide support and address problems or questions that may occur as you pursue your weight loss goals. In addition, your initial weight loss plan could require modification based on individual goal results, lifestyle changes, and/or health status.
Nutrition Analysis
We will provide you with a detailed nutritional report, based on the 3-day food record you supplied to determine if your nutrient needs are being met.
Grocery Store Tour + Customized Grocery List
To help you get started on your weight loss plan, a registered dietitian will assist you in a grocery store shopping trip. While shopping, we will answer questions and provide suggestions to guide you in making healthier food choices that will not only help achieve your weight loss goals but save you time and money in the kitchen! A customized shopping list will be provided.
Nutrition Handouts
Nutrition handouts are provided to support topics covered in purchased weight loss package.
Recipes
Recipes are provided to promote healthy cooking practices. All recipes can be modified to fit food preferences, food allergies, and serving sizes.
2 Hr. Guided Relaxation & Meditation Session
Learn to relax, meditate and lose weight at the same time utilizing Mind-Body/UltraMind Healing Techniques.
1 Hr. Energy Wellness Session
We walk you through a series of energy exercises that strengthen the body. This is a form of preventative health and guaranteed to boost your energy and regain control of your life.
1Hr. Session - Choice of Hypnotherapy or Life/Wellness Coaching
RATE: $795
In addition to the Standard Packages, other recommended Treatments and Services are available to support of your weight goals:
Acupuncture: 10 Sessions/$650 Extremely helpful with food addiction problems and promotes relaxation and improved energy flow.
Hypnotherapy: $85 per Session Very effective for food addictions and also helpful with personal growth and self-control.
Life, Health and Wellness Coaching: $85 per Session A vital tool in personal growth that supports and promotes individual strength and general well-being.
Meditation/Guided Visualization: $85 per Session A personalized session suited to address your current conditions. It assists in health improvement, balancing, emotional & stress reduction, clearing up blocks and aligning with your life's purpose and goals.
Massage Therapy: $85 per Session Facilitates maintenance of muscle tone, skin elasticity and relaxation.
Reiki for Relaxation: $85 per Session Very effective for stress management and anxiety; also excellent for pain management.
Guided Journeys: $85 per Session A deep form of Reiki healing that takes you on a healing visualized journey to eliminate negative emotions.
Energy Wellness: $85 per Session We walk you through a series of energy exercises that strengthen the body. This is a great form of preventative health that will boost your energy and regain control of your life.
Color Healing: $125 per Session Facilitates energy body balancing and promotes clearing blocked or negative energy.
Signature Facial: $125 per Session This delightful facial will visibly improve the texture of your skin and promote energy balance and healing. It will help avoid sagging skin and wrinkles due to weight loss and brings glow to your skin while leaving the entire body feeling soothed, refreshed and renewed.
NOTE: Weight Loss Packages can also be designed to fit weight gain goals and/or weight control concerns, if desired. At time of purchase, simply request to have the Weight Gain Package or Weight Control Package instead of the Weight Loss Package. Weight Gain Packages are designed to provide individuals with additional energy sources that promote healthy weight gain and our Weight Control Packages are created to help individuals learn how to maintain a healthy weight as they age. Prices and items included in each Weight Gain Package and/or Weight Control Package are the same as the Weight Loss Packages.
NOTE: Also check our monthly schedule for weight loss/gain classes or workshops available.
